I am doing better with the exercise and can tell that I am slowly improving on some of the exercises Kelsey is pushing me to do. Still struggling to do some of the ones that require me to lift my rather bulbous torso off the floor. Those are killer. Kelsey says "Hold your stomach in while you are holding the pose". Are you kidding me? I am barely holding my large toosh up, yet alone worrying about the hanging stomach part. I am not that coordinated. But, I am holding out hope that the toro will slim down and I can do both things at once soon.
I have been able to avoid unhealthy snacks and treats, but sometimes my portions are larger than they should be. I only lost 1/2 pound last week. I am hanging in there knowing that I am improving my metabolism and my overall fitness. I feel much better and more energetic on the days that I exercise.
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